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Hockessin CRC

  1. Tai Chi with Art Ferris

    January 9, 2019, 9:00 AM - 10:00 AM @ Hockessin Community Recreation Center

    Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure.

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  2. Stroller Strides

    January 9, 2019, 9:30 AM - 10:30 AM @ Garage Community and Youth Center in Kennett Square

    Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!

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  3. Dance Cardio With Yolanda Hernandez

    January 9, 2019, 10:00 AM - 11:00 AM @ Hockessin Community Recreation Center

    Yolanda Hernandez combines fun dance fusion workout sets to an eclectic collection of music. Each workout offers well-balanced dance cardio intervals and movements to inspire and energize you. Wear comfortable clothing and shoes and bring a water bottle!

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