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Date:
June 15, 2021
Time:
9:00 AM - 10:00 AM
Location:
Bank Barn
Address:
2275 Pulaski Highway
Newark, DE 19702
Cost:
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
tai chi in the park (2)
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Tai Chi in Glasgow Park

Tuesday, June 15, 2021

Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults