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Date:
September 30, 2020
Time:
8:00 AM - 9:00 AM
Time Details:
1-hour sessions
Location:
Hockessin Recreation Center
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Cost:
$36.00 (Resident), $41.00 (Non-resident)
Strike a Balance
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Strike a Balance

Wednesday, September 30, 2020

Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.