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September 28, 2020
8:00 AM - 9:00 AM
Time Details:
1-hour sessions
Hockessin Recreation Center
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
$36.00 (Resident), $41.00 (Non-resident)
Strike a Balance
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Strike a Balance

Monday, September 28, 2020

Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.