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Date:
January 13, 2020
Time:
9:15 AM - 10:15 AM
Time Details:
Three 1-hour classes.
Location:
Hockessin Community Recreation Center
Address:
7259 Lancaster Pike, Hockessin
Hockessin, DE 19707
Contact:
(302) 239-8861
Cost:
$18R/$23NR, or three $6 classes
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Gentle Morning Yoga

Monday, January 13, 2020

Learn basic poses for effective joint mobility and building muscle strength. The sequence is designed to promote body awareness. Bring a yoga block and yoga mat. All levels welcome. Adults