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Date:
January 2, 2020
Time:
10:15 AM - 11:00 AM
Time Details:
45 minute classes
Location:
Appoquinimink Community Recreation Center
Address:
651 North Broad Street, Middletown
Middletown, DE 19709
Contact:
(302) 378-5599
Cost:
$5 drop in fee.
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Chair Yoga and Meditation

Thursday, January 2, 2020

Chair yoga is a gentle practice done using a chair for assistance and is a perfect exercise for those suffering for many conditions including chronic pain, osteoporosis, multiple sclerosis and more. Adults