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Date:
October 30, 2019
Time:
5:30 PM - 6:30 PM
Location:
Bank Barn
Address:
2275 Pulaski Highway
Newark, DE 19702
Cost:
FREE
yoga in the park
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Yoga In The Park

Wednesday, October 30, 2019

Become familiar with basic yoga postures and breath work. Increase your flexibility, endurance, strength, balance and coordination. Use your mind to focus specifically on a target area to feel each movement and position. For adults. Meet at the Bank Barn/Frazer House at Glasgow Park. 5:30 to 6:30 pm and join the team from Bear/Glasgow YMCA.